Learn More About Our Team
Nina Bowser
Certifications/Specialties:
NASM. CPT, EMT, CPR Senior fitness, extreme weight loss, body recomposition.
Fitness Journey:
I was diagnosed with high blood pressure and pre-diabetes at 19 years old and I knew that wasn't the path I wanted to continue on so I learned everything I could about nutrition and exercise and lost over 90 pounds. I also built 30 pounds of muscle and I fell in love with helping others reach their goals. I have also helped my parents and dozens of others with recovery after surgeries!
Favorite Protein:
Steak.
Alex Keywood
Certifications/Specialties:
Issa CPT and Nutrition, Boxing, Muay Thai, and body transformation
Fitness Journey:
I got into fitness when I realized I can help others achieve their goals while making fitness fun.
Favorite Protein:
Ribe eye steak
Dr. Fálàmí
Certifications/ Specialties:
Self-Care Ritualist/Sound Alchemist/ Reiki and Meditation Practitioner
Certified Holistic Health Practitioner
Fitness Journey:
I am a T.I.A ( Mini Stroke Survivor) and live with a heart condition. The need to have a more holistic approach to my well being was important so I sought complementary modalities such as reiki, sound healing, acupuncture to support my physical fitness routines that included Zumba, running marathons at the age of 53 becoming a competitive powerlifter.
Favorite Protein: Steak
Justin Mitchell
Certifications Specialties:
NASM- Strength training, corrective exercise, nutrition, senior fitness specialist, group exercise
Fitness Journey: After completing college and winning an NPC bodybuilding show, my friend who was also into personal training encouraged me to make it a career.
Favorite Protein: Hamburger
Reid Glassen
Certifications/Specialties:
NASM, NASM corrective exercise specialist, NASM nutrition
Fitness Journey:
I gained an immense passion for fitness, health, and wellness when I saw the good it did for me, and have had a fervent will to show others what it could do for them.
Favorite Protein:
Shrimp Scampi
Jimmy Kellems
Certifications/Specialties:.
Stretch Therapy and Breathwork
Fitness Journey:
I wanted to do work that could simultaneously cover my self-improvement and allow me to help others live with more ease.
Favorite Protein:
Seeds, nuts, and beans.
Jovan Garcia
Certification/Specialties: Nutrition Specialist, Strength and Conditioning, Group Fitness.
Fitness Journey:
Felt lost and stuck in life. My life took a complete 180 in a positive way after taking charge of my life and simply taking care of my body.
Favorite Protein:
Ground beef
Joshua Graziano
Certifications/Specialties:
NASM,CPT & CES
Fitness Journey:
I’ve had movement issues with my shoulder growing up, and I never had a Coach properly trained me since I was different from my peers. So I decided to become the coach I never had.
Favorite Protein: Ground Beef/p>
EXPERT COACHING
A curated network of certified Personal Trainers dedicated to advancing your physical health.
NUTRITION PLANNING
Work directly with a certified trainer for complimentary consultations and tailored meal plans designed to meet your specific dietary goals.
WELLNESS SPECIALISTS
From Sound Healers to Yoga practicioners, our diverse team offers holistic services that reduce chronic illness risks and enhance balance.
Value
Value For Communities
Higher Occupancy & Retention
Residents renew when the community supports their wellness lifestyle.
Perceived Luxury
On-site training feels like a premium amenity at a fraction of renovation costs.
Community Engagement
Group workouts and events build social connections and reduce turnover.
Marketing Appeal
“Wellness-focused living” is a powerful message for prospective tenants.
Why Training
Popular Programs
Our Indiana wellness agency connects you with local experts in Westfield and Fishers to deliver results-driven programs tailored to your unique age and mobility level.
Personal Training
Customized 1-on-1 sessions including professional assessments, goal-setting, and progress tracking. Our trainers bring the gym to you, ensuring safe and effective workouts.
LIFESTYLE & SPORT
Elevate your game with private Pickleball and Golf lessons right at your residence. We provide expert instruction to help you refine your skills and enjoy your community amenities.
HOLISTIC & AQUATICS
Experience total well-being with Sound Healing sessions and Water Aerobics. We offer individual and group swim lessons to promote balance, relaxation, and healthy aging.